In 100 g (Grams) of Restaurant, Italian, lasagna with meat there is 0.183 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

Conversion Calculator | Choose a measurement for calculation

16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Restaurant, Italian, lasagna with meat.

Oil, beluga, whale (Alaska Native)	20.33 g	20.33%
Oil, bearded seal (Oogruk) (Alaska Native)	18.883 g	18.88%
Nuts, macadamia nuts, raw	12.981 g	12.98%
Nuts, macadamia nuts, dry roasted, without salt added	12.725 g	12.72%
Nuts, macadamia nuts, dry roasted, with salt added	12.725 g	12.72%
Oil, spotted seal (Alaska Native)	10.96 g	10.96%
Fish oil, menhaden	10.482 g	10.48%
Fish oil, herring	9.642 g	9.64%
Fish oil, cod liver	8.309 g	8.31%
Fish oil, sardine	7.514 g	7.51%
Fat, turkey	6 g	6%
Fat, chicken	5.7 g	5.7%
Fish oil, salmon	4.823 g	4.82%
Shortening frying (heavy duty), beef tallow and cottonseed	4.3 g	4.3%
Fat, beef tallow	4.2 g	4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.9 g	3.9%
Beef, retail cuts, separable fat, raw	3.88 g	3.88%
Chicken, broilers or fryers, separable fat, raw	3.86 g	3.86%
Squab, (pigeon), meat and skin, raw	3.47 g	3.47%
Veal, composite of trimmed retail cuts, separable fat, raw	3.46 g	3.46%

Restaurant, Italian, lasagna with meat

Restaurant, Italian, lasagna with meat is a type of Restaurant Foods. The most significant nutrients in Restaurant, Italian, lasagna with meat are listed below.

Water	64.87 g	64.87%
Energy (calorie)	185 kcal
Energy (joule)	774 kJ
Protein	10.83 g	10.83%
Total lipid (fat)	10.69 g	10.69%
Ash	2.25 g	2.25%
Carbohydrate, by difference	11.36 g	11.36%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	3.15 g	3.15%
Sucrose	0 g
Glucose (dextrose)	1.18 g	1.18%
Fructose	1.18 g	1.18%
Lactose	0.61 g	0.61%
Maltose	0 g
Galactose	0.18 g	0.18%
Starch	6.13 g	6.13%
Calcium, Ca	197 mg	0.20%
Iron, Fe	0.79 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	178 mg	0.18%

Nutrients in Restaurant, Italian, lasagna with meat